BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Abdul Mageed Educational Trust - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Abdul Mageed Educational Trust
X-ORIGINAL-URL:https://www.amet.online
X-WR-CALDESC:Events for Abdul Mageed Educational Trust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241210T120000
DTEND;TZID=Europe/London:20241210T130000
DTSTAMP:20260422T150124
CREATED:20240906T171549Z
LAST-MODIFIED:20240906T171549Z
UID:1071-1733832000-1733835600@www.amet.online
SUMMARY:Menopause and Nutrition
DESCRIPTION:Facilitator: Kiran Sultana\, Nutritionist\nEvent Description:\nAs part of the Abdul Mageed Educational Trust’s 2024/5 Community Learning Workshop series\, in collaboration with Islamic Relief UK\, this session led by nutritionist Kiran Sultana will focus on how nutrition can play a crucial role during menopause. The workshop will cover the dietary adjustments and nutrients that can help alleviate common menopause symptoms\, such as hot flashes\, fatigue\, and weight gain. During this life transition\, participants will learn how to tailor their diet to support hormonal balance and overall well-being. \nPeer Support Café:\nAfter the workshop\, attendees are invited to join the Peer Support Café\, a space to engage in discussions\, share personal experiences\, and gain support from the community. The café provides a welcoming environment for those seeking practical advice and peer support around menopause and nutrition. \nThis event is ideal for women going through menopause or anyone interested in learning more about how nutrition can support hormonal health.
URL:https://www.amet.online/event/menopause-and-nutrition/
LOCATION:Community Space\, 2nd Basement\, Church Street Library\, 67 Church Street\, London\, NW8 8EU
CATEGORIES:Abdul Mageed Educational Trust,Islamic Relief UK,Kiran Sultana,Peer Support Café
ATTACH;FMTTYPE=image/jpeg:https://www.amet.online/wp-content/uploads/2024/09/Abdul-Mageed-Educational-Trust-39.jpg
ORGANIZER;CN="Abdul Mageed Educational Trust":MAILTO:naglaa_sadik09@yahoo.co.uk
END:VEVENT
END:VCALENDAR