Depression and Low Mood

Join us for an enlightening session on “Depression and Low Mood: What Does ‘I Am Depressed’ Mean?” with Dr. Tanya Dennis. This event, organized by the Abdul Mageed Educational Trust in collaboration with the City of Westminster Healthy Communities Fund, is part of the Vibrant and Healthy Community Hub/Peer Support Café series. It will occur at Grosvenor Hall on Vincent Street in Pimlico, London.

Dr. Dennis will delve into the complexities of depression, exploring its symptoms, causes, and the difference between clinical depression and occasional low mood. The session aims to provide attendees with a better understanding of what it means to be depressed, effective coping strategies, and where to seek help.

Grosvenor Hall is conveniently accessible from Pimlico, Victoria, and Vauxhall tube stations and by buses 2, 36, 88, 185, and C10, with the nearest stop at Page Street. Light refreshments and snacks will be provided, creating a welcoming and supportive environment for all participants.