Community Space
2nd Basement, Church Street Library, 67 Church Street, London
Abdul Mageed Educational Trust, in collaboration with Islamic Relief UK, invites you to our Peer Support Café at the Community Space, 2nd Basement, Church Street Library, 67 Church Street, London, NW8 8EU. Join us on 6th August 2024 for an engaging session titled "Meal preparation for busy people: How to plan and prepare nutritious meals in advance with a busy schedule." Our guest speaker, Claudine Thornhill, will share practical tips and strategies to help you manage meal planning efficiently despite a hectic lifestyle. This session is perfect for anyone looking to maintain a healthy diet without compromising on time. The event will take place from 12 noon to 1 pm. Don’t miss this opportunity to connect, learn, and support each other in creating healthier eating habits. We look forward to seeing you there!
Join us for an energetic and fun-filled Zumba session with Fanta Roro, organized by the Abdul Mageed Educational Trust in collaboration with the City of Westminster Healthy Communities Fund. This event will occur at Grosvenor Hall on Vincent Street in Pimlico, London, as part of the Vibrant and Healthy Community Hub/Peer Support Café series. Fanta Roro will lead a lively Zumba class that combines dynamic dance routines with aerobic exercise, designed to boost physical fitness and overall well-being. Whether you're a seasoned dancer or a beginner, this session promises a welcoming and inclusive environment where everyone can enjoy the benefits of movement and music. Grosvenor Hall is conveniently located near Pimlico, Victoria, and Vauxhall tube stations and accessible by buses 2, 36, 88, 185, and C10, with the nearest stop at Page Street. Light refreshments and snacks will be provided, ensuring a delightful and refreshing experience for all participants.
Join us for an enlightening session on "Depression and Low Mood: What Does 'I Am Depressed' Mean?" with Dr. Tanya Dennis. This event, organized by the Abdul Mageed Educational Trust in collaboration with the City of Westminster Healthy Communities Fund, is part of the Vibrant and Healthy Community Hub/Peer Support Café series. It will occur at Grosvenor Hall on Vincent Street in Pimlico, London. Dr. Dennis will delve into the complexities of depression, exploring its symptoms, causes, and the difference between clinical depression and occasional low mood. The session aims to provide attendees with a better understanding of what it means to be depressed, effective coping strategies, and where to seek help. Grosvenor Hall is conveniently accessible from Pimlico, Victoria, and Vauxhall tube stations and by buses 2, 36, 88, 185, and C10, with the nearest stop at Page Street. Light refreshments and snacks will be provided, creating a welcoming and supportive environment for all participants.
